My philosophy
I believe that seeing an Exercise Physiologist should leave you with a fully outlined treatment plan, a personalised and structured exercise program, and education on your condition and health — and most importantly, should leave you feeling heard and supported.
Qualifications
Bachelor of Clinical Exercise Physiology, university name]
Accredited Exercise Physiologist (AEP) — Exercise & Sports Science Australia (ESSA)
Chronic disease management, injury rehabilitation, strength training]
What to expect
First, you'll do
A thorough initial assessment where we discuss your goals and health history
Objective testing to find your capacity and inform a tailored, goal-based approach
Next, you'll receive
A structured exercise program consisting of purposeful training modalities and exercises
The most recent evidence-based information and programming
An outlined treatment plan to get you to your desired outcome
Regular re-assessment with calculated, supervised and safe progressions and adaptations
Confidence in your movement, and education about your body and condition
The space
Exercise in a relaxed environment that contrasts your typical busy commercial gym. Test with top-of-the-line assessment tools and train with quality, evidence-based equipment.